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If you think you are “too old” to do strength training exercises, think again! With proper guidance and support, you can benefit from a program of regular strength-training exercises. Sarcopenia [...]

Christy Williamson, PTA Christy has known the benefits of physical therapy since being treated for back pain following her second pregnancy over twenty years ago. “As a mother who depended on [...]

Daniel Barclay, DPT Cert MFDM Daniel graduated from the US Army – Baylor Doctoral Program in Physical Therapy and has served as a military PT in various settings from inpatient, outpatient, [...]

Amber Durrant, DPT Amber was born and raised in Santa Rosa, California. She attended BYU-Idaho, graduating with her Bachelor’s Degree in Exercise Science. Amber’s passion for travel led her [...]

School is back in session and the need for children/youth wearing backpacks in returning. Here are a few tips to keep their backs healthy while they carry all their books and supplies from class [...]

Overactive bladder (OAB) is a chronic condition affecting approximately 50 million American adults, with a higher incidence in women than men. It is typically characterized by frequent and sudden [...]

Billie Olson, PTA Billie is a lifelong resident of Pocatello, Idaho. She attended Idaho State University where she received her Associate of Applied Science in Physical Therapist Assistant in [...]

Come join our team!! We focus on individualized care for our patients and you can see it in reviews! Our motto is to offer results patients want while getting the care they deserve! If you want [...]

As you start/continue your exercise program, here are a few tips to tell the difference between pain and soreness. There are many benefits to exercise. Physical activity benefits your physical, [...]