[vc_row][vc_column][mk_padding_divider][vc_column_text css=”.vc_custom_1647540540468{margin-bottom: 0px !important;}”]Our therapists love to share tips and tricks on how to move your body and improve your overall health! Follow our Youtube account to see when a new video is added.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_video title=”Computer Tips” link=”https://youtu.be/7hAjzdFCJDs”][/vc_column][vc_column width=”1/4″][vc_video title=”Computer Tips Part II ” link=”https://youtu.be/-tuFNLKtWnY”][/vc_column][vc_column width=”1/4″][vc_video title=”Shoulder Problems” link=”https://youtu.be/YL1wVNd6cGg”][/vc_column][vc_column width=”1/4″][vc_video title=”Defining SI Joint” link=”https://youtu.be/x3YmQamTA_A”][/vc_column][vc_column][mk_padding_divider][/vc_column][vc_column][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_video title=”Electrical Stimualtion” link=”https://youtu.be/ZGf99ud1pjA”][/vc_column][vc_column width=”1/4″][vc_video title=”Tennis Elbow Tips” link=”https://youtu.be/ReFqiX4yPZk”][/vc_column][vc_column width=”1/4″][vc_video title=”Proper Lifting Mechanics” link=”https://youtu.be/4zPm61BSffs”][/vc_column][vc_column width=”1/4″][vc_video title=”Aquatic Therapy” link=”https://youtu.be/X2ImJsIuQsE”][/vc_column][vc_column][mk_padding_divider][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][mk_padding_divider size=”17″][vc_video title=”Kilee running tips” link=”https://youtu.be/vo3Y7r3kXm8″][/vc_column][vc_column width=”1/4″][vc_video title=”IASTM: Instrument assisted soft tissue mobilization” link=”https://youtu.be/jWj7ZkKBdy0″][/vc_column][vc_column width=”1/4″][mk_padding_divider size=”17″][vc_video title=”Balance tips” link=”https://youtu.be/9WVlUX-VO18″][/vc_column][vc_column width=”1/4″][vc_video title=”Low back pain from improper sitting form ” link=”https://youtu.be/_3ngd9un2Tc”][/vc_column][vc_column][mk_padding_divider][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_video title=”Tips to decrease low back pain while doing dishes” link=”https://youtu.be/QHpX-Xm_MYg”][mk_padding_divider size=”17″][/vc_column][vc_column][mk_padding_divider][mk_padding_divider][/vc_column][vc_column][vc_column_text css=”.vc_custom_1647540292755{margin-bottom: 0px !important;}”]

Pelvic Floor Specific Videos

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_video title=”Breathing Under Stress” link=”https://youtu.be/Aqeuq5l3S4E”][/vc_column][vc_column width=”1/4″][vc_video title=”How to do a Kegel Properly” link=”https://youtu.be/Kgeav4dsuWM”][/vc_column][vc_column width=”1/4″][vc_video title=”Stress incontinence” link=”https://youtu.be/yiaQD5wUzBY”][/vc_column][vc_column width=”1/4″][vc_video title=”Proper Bending Mechanics ” link=”https://youtu.be/Rk9BB8FhN7Q”][/vc_column][vc_column][mk_padding_divider][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_video title=”Pregnancy series 1: Proper breathing” link=”https://youtu.be/o5IUuW57meU”][/vc_column][vc_column width=”1/4″][vc_video title=”Pregnancy Series 2: Abdominal Support” link=”https://youtu.be/m–vWAF_XPg”][/vc_column][vc_column width=”1/4″][vc_video title=”Pregnancy Series 3: Hip Support” link=”https://youtu.be/nr22lJHjJBo”][/vc_column][vc_column width=”1/4″][vc_video title=”Breathing and Pelvic Floor Function” link=”https://youtu.be/dJbYocxbI2U”][/vc_column][vc_column][mk_padding_divider][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/4″][/vc_column][vc_column width=”1/4″][/vc_column][vc_column width=”1/4″][/vc_column][vc_column][mk_padding_divider][vc_video title=”Meadowland Promo Video ” link=”https://youtu.be/pgqm0avC5NM”][/vc_column][/vc_row]